Life is made up of hills, valleys, and plateaus. I’m here to share some of my successes and failures so that someone else’s journey maybe a little easier.

The Trifecta

If I put off this post for too long, I’ll move on and won’t write about it. Marine Corps Marathon created a 50K a couple of years ago. I wasn’t interested in running it because I had planned to run the marathon, and in a real-life event, you can’t run both on the same day,Continue reading “The Trifecta”

I’m back!

I haven’t published a blog in a month now. I pride myself with my ability to be consistent, and I have consistently written for a year and a half now. This summer, I took a week off so I could be with my family, and I had no intentions of taking any more writing breaks.Continue reading “I’m back!”

Yoga Retreat on Okinawa

I’m not a yogi. I’m a 46-year-old endurance runner who doesn’t even enjoy post-run stretching, but because I am a 46-year-old-runner, I knew that I probably really needed this retreat. Backstory Coronavirus hit our little island, and everything shut down. Some people went into hibernation. Some people expanded their offerings. I did a lot ofContinue reading “Yoga Retreat on Okinawa”


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