consistency – Monday Morning with Mona

Consistency Is Key

Four years ago, I ran every single day for the entire year. If that sounds bizarre, the wildest thing about that ride is that I took a picture of myself and posted it to social media every day that year. Can you imagine? Sweaty selfies Every Single Day. I am sure that people got sickContinue reading “Consistency Is Key”

Accountability & Consistency

I titled my blog Monday Morning with Mona to hold myself accountable. If I say I am going “publish” the blog post on Monday mornings, I needed a way to make myself do it week after week – even on week’s that I didn’t have much to say. I usually write early in the week,Continue reading “Accountability & Consistency”