inspiration – Monday Morning with Mona

30 on her 30th

If you don’t know me, I am a runner. When you first meet me, you don’t think I am a runner because I don’t look like a runner, but if you live near me, you will often see me running, and it doesn’t take long to realize that running is my “thing”. If you wantContinue reading “30 on her 30th”

My First Marathon

A good friend of mine recently finished her first marathon, and it was such a treat to cheer her on, to watch her grow through the training process, and to be reminded of my first marathon. It was 2004. We were living in Washington DC, and my husband was stationed at the Pentagon. My brotherContinue reading “My First Marathon”

Birthdays & Happiness

Do they really go together? I just had a birthday. We are also in the middle of a pandemic. As selfish as it was for me to expect to have a “good” birthday, I still wanted to bring in this next year of LIFE with gratitude and happiness. As much as I know how blessedContinue reading “Birthdays & Happiness”

A little bit about me…

Hi! My name is Mona, and I am a Texan, a military spouse, a runner, a business coach, and a good friend. Over the past few years, I have spent a tremendous amount of time learning about growth, personal development, and business. I am here to share about some of the things that I haveContinue reading “A little bit about me…”