healthy – Monday Morning with Mona

Healthy Holidays

I know that I am not the only person who loves the holidays. I love them so much that I love to pack in ALL the FUN, and in that packing, I find myself overwhelmed and even a little exhausted. If you are like me, your month of December is jam-packed. It is jam-packed withContinue reading “Healthy Holidays”

Questions

Do they really matter??? Do you ever wonder about the quality of the questions you are asking yourself and where those questions are leading you? My tendency is not a Questioner. I am an Obligor.* However, I have begun to realize that as I ask myself better questions, I get better results. I don’t meanContinue reading “Questions”

Birthdays & Happiness

Do they really go together? I just had a birthday. We are also in the middle of a pandemic. As selfish as it was for me to expect to have a “good” birthday, I still wanted to bring in this next year of LIFE with gratitude and happiness. As much as I know how blessedContinue reading “Birthdays & Happiness”