training – Monday Morning with Mona

Four Lenses

It feels strange to share this blog without acknowledging that last week our nation experienced one of the worst days in our history. That being stated, I didn’t create my blog as a space for political commentary. Actually, I created it as a space where I could write about mindset, positivity, and personal growth. ItContinue reading “Four Lenses”

Running vs Training

Yes, there is a difference. I have been a runner most of my adult life. I have been an endurance runner for about eighteen years. I have run in thirty-eight marathons, and I have intentionally trained for about a third of them. Running…oh the joy of running. I have built relationships, have explored new areas,Continue reading “Running vs Training”