When Did I Make Running SO Complicated?

I started running consistently over 20 years ago. I had a 3 mile route that was a simple out-and-back. There was a paved trail across the street from my house, and I could get to the Officer’s Club in a mile and a half, turn around, run back, and be home within 30 minutes. OverContinue reading “When Did I Make Running SO Complicated?”